On this World No Tobacco Day, we are reminded of one of the greatest public health epidemics of our time. According to the World Health Organization, more than 7 million people worldwide will die this year from tobacco use, whether direct or indirect (from secondhand smoke). Tobacco users face all kinds of dangerous health consequences, including increased risks of cancer, heart attack, and stroke.
Employee wellness programs aren't just for large companies anymore. MeYou Health and our partners are working to bring clinically effective programs to organizations of any size!
According to the National Small Business Association, 90% of large employers have a wellness program, but only 22% of small employers currently offer such programs. Our newest partnership with Wellness IQ enables these small employer groups to bring well-being into the workplace in a way that is both affordable and engaging.
Read more about the MeYou Health/Wellness IQ partnership in our latest press release.
With 47 Daily Challenge tracks to choose from, there’s no shortage of ways to give your well-being a boost. Whether you’re looking for mindful pauses in your daily routine, tips for healthier eating, or ways to get fit during the workweek, you’re in charge! All you need to do is choose the track that fits you best.
Need help finding a place to start? Try one of these tracks and discover new ways to care for your mind, body, and heart: