The MeYou Health team recently asked Daily Challenge members to share an “epiphany moment” from their time in DC – something memorable that sparked a healthy change, extra motivation, or a new way of doing things. Do you have an important DC moment to share? Let us know at email@example.com!
This week, we’re highlighting Daily Challenge member Ione B., who has completed a challenge almost every single day since January of 2015.
My epiphany moment was when I first began to use Daily Challenge because I discovered that it is encouragement that lifts us to do the best we can to live healthy lives and to help others do the same.
I have become more conscious of the small changes that are making my lifestyle better such as improved eating habits, thoughtful shopping and personal fitness.
I approach each day with an eagerness for my next challenge and to smile as my DC friends encourage me.
DC has been really helpful in guiding me through my husband's last illness and since his death several months ago. My connections’ messages have been so appropriate.